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Talia SutraTalia Sutra
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Classic 26- Prenatal

4.9|45 min|8 comments


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V
Virginia 16d ago
Great! I’m in the first trimester and happy to keep my practice alive. Thank you for your modifications and support ✨
A
Anastasia 3mo ago
Amazing!!! Thank you 🙏❤️
F
Francesca 4mo ago
29weeks pregnant and I always find this class so relieving 🩵🔝
G
Giusy 9mo ago
Bellissima
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Noopur 1y ago
Hi Talia, In the practice you did kapalbhati breath which is contraindicated in pregnancy as it can cause rupture to the placenta in the second and third trimester and even miscarriage in the first. I’m a pre natal yoga teacher and have studied pranayam during pregnancy. Just wanted to bring this to your notice. Otherwise, loved the class.

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