Lower pull on demand
with Summer Soucek
Lower body push-days and lower body pull-days! glutes, hamstrings, and quad focused workouts!!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (7)
5/5
1
60 min
0/5
0
60 min
0/5
0
60 min
0/5
0
60 min
0/5
0
60 min
+2 sessions more
Details
Category
Weight Lifting, Lower Body, Glutes, Legs
Level
Intermediate
Location
Gym
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Comments
J
Jenna • 1y ago
Love the workout ! Easy to follow whatever your fitness level , still extremely challenging!!!! Highly recommend summer !!!!