Stephanie Ozinga
Stephanie Ozinga
/
Summer of Dumbbells
Week 1 Day 1
4.9
|
20 min
|
5 comments
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5 Rounds For Time 15 Dumbbell/Kettlebell Swings
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S
Sarah • 1mo ago
Been over 2 weeks since I've accomplished a workout. To say I'm winded is an understatement. 😁
J
Jennifer • 1y ago
Quick but effective!
K
Kendra • 1y ago
Great quick workout! With only 4 exercises I feel like it was spread out on the body pretty well.
D
Dani • 1y ago
Very winded, but got it done! 💪
S
Sharon • 1y ago
Good 1st day!
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