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Stef And MakStef And Mak
/6 Week Dumbbell Only

W1/D2 HIIT

5.0|25 min|25 comments
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AMRAP stands for as many rounds as possible with minimal to no rest. You will complete each movement back to back with no rest for 25 minutes. Go at your own pace! If you need to take a rest no big deal just try and make it... more

Community

T
Teodora • 2d ago
Burnnnn
L
Lisa • 15d ago
Hard and great at the same time. Loved it!
K
Kylie • 2mo ago
Doesn’t seem that hard, but man was it a killer 🔥🔥
R
Richelle • 2mo ago
🥵🔥🔥 thank you!!!
M
Madelyn • 3mo ago
Holy smokes! I’m definitely going to feel this tomorrow 🤣🥵

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