Power Booty

Name: Playbook - Stacie Montanaro - Power Booty
Uploaded: 2024-03-26T21:41:45.930Z
Duration: 40 min
Description: Power Booty

4.3|40 min|2 comments

Unlock this workout and 50,000 more

Strength

Abs & Core

Glutes

Lower Body

Legs

Bikini body

7 minute 🍑 rounds! You’ll be repeating the circuit of 2-3 exercises for as many rounds as possible in 10 minutes. ... more

Community

Kristen • 1mo ago

Awesome burn! 🔥🥵

Kimberly • 2mo ago

So good ! I have no coordination so the first set was hard for me but we made it work 😂😂😂 almost fell 100 times lol

More workouts from Stacie Montanaro

Power Booty

5.0

AMRAP Legs

5.0

Hot Fire Legs 1️⃣3️⃣

5.0

Quick Leg Day

5.0

40 Min Tread & Legs 6️⃣

5.0

50 Min Legs + Core 📍 Advanced

5.0

40 Min Tread & Legs 5️⃣

5.0

40 Min Tread & Legs 4️⃣

5.0

50 Min Legs + Core 📍 Advanced

5.0

Booty + Abs: 10 Minute Rounds 3️⃣

5.0

Hot Fire Legs 8️⃣

5.0

40 Min Tread & Legs 3️⃣

5.0

40 Min Tread & Legs 2️⃣

5.0

Quick Leg Day

5.0

Booty + Abs: 10 Minute Rounds 2️⃣

5.0

40 Min Tread & Legs 1️⃣

5.0

Advanced Booty ⭐️ 8 Min Rounds 6️⃣

5.0

Advanced Booty ⭐️ 8 Min Rounds 5️⃣

5.0

Legs Get It 5️⃣

5.0

Hot Fire Legs 7️⃣

5.0

40 Min 🍑 Booty + Abs

5.0

Legs Get It 4️⃣

5.0

40 Min 🍑 Booty + Abs

5.0

Advanced Booty ⭐️ 8 Min Rounds 4️⃣

5.0

Hot Fire Legs 6️⃣

5.0

Advanced Booty ⭐️ 8 Min Rounds 3️⃣

5.0

40 Min 🍑 Booty + Abs

5.0

Booty & Core

5.0

Legs Get It 3️⃣

5.0

Legs Get It 2️⃣

5.0

Legs Get It 1️⃣

5.0

40 Min Tread & Legs

5.0

Hot Fire Legs 5️⃣

5.0

Hot Fire Legs 4️⃣

5.0

Hot Fire Legs 3️⃣

5.0

Hot Fire Legs 2️⃣

5.0

Hot Fire Legs 1️⃣

4.2

Short & Sweaty Glutes 2️⃣

5.0

Short & Sweaty Glutes 1️⃣

5.0

5 Round Booty 🍑2️⃣

5.0

5 Round Booty 🍑1️⃣

5.0

Lower Body Circuits

5.0

Booty + Abs: 10 Minute Rounds

5.0

Advanced Booty ⭐️ 8 Min Rounds 2️⃣

5.0

Advanced Booty ⭐️ 8 Min Rounds 1️⃣

5.0

Heavy Legs ⭐️ 8 Min Rounds 2️⃣

5.0

Heavy Legs ⭐️ 8 Min Rounds 1️⃣

5.0

Lower Body Circuits

5.0

Cardio HIIT (LOWER FOCUS)

5.0

Stairs + Booty

5.0