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Stacie MontanaroStacie Montanaro
/Lower Body

Legs Get It 2️⃣

5.0|35 min|1 comment
Lower Body
Single sets, heavy reps! Note that these are NOT supersets, and you want to be sure you are taking proper rest in between sets to recover before starting the next set. Heavy weights require adequate rest time!


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Emma 1y ago
Legs are dead 🫠

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