Sessions (50)
5/5
1
40 min
5/5
1
35 min
5/5
0
40 min
5/5
0
30 min
5/5
0
40 min
+45 sessions more
Details
Category
Legs, Lower Body
Level
Beginner
Equipment
Dumbbells, bench or box platform, band
Location
Home
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Comments
K
Kristen • 5d ago
Perfect way to start my Monday!💕
K
Kristen • 1mo ago
Great sweat paired with a 20 minute tread incline walk👏🏼
M
Michaela • 2mo ago
Legs are dead. Best workout. Best app
M
Michaela • 2mo ago
Wowza, dead!!
K
Kimberly • 3mo ago
💕 this app and Staces workouts are amazing
I’ve worked with her for years
M
Michaela • 3mo ago
What a burn out!🔥 Inner thighs are already jelly