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Stacie MontanaroStacie Montanaro
/Lower Body

Lower Body

with Stacie Montanaro
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (50)

5/5
1
40 min
5/5
1
35 min
5/5
0
30 min
+45 sessions more

Details

Category
Legs, Lower Body
Level
Beginner
Equipment
Dumbbells, bench or box platform, band
Location
Home
Features that support your success
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Chat
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

K
Kristen 1mo ago
Perfect way to start my Monday!💕
K
Kristen 2mo ago
Great sweat paired with a 20 minute tread incline walk👏🏼
M
Michaela 3mo ago
Legs are dead. Best workout. Best app
M
Michaela 3mo ago
Wowza, dead!!
K
Kimberly 4mo ago
💕 this app and Staces workouts are amazing I’ve worked with her for years
M
Michaela 4mo ago
What a burn out!🔥 Inner thighs are already jelly