Sheridan’s Soccer Training
Sheridan’s Soccer Training
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Dribbling Drills
Speed dribbling around square
5.0
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5 min
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Outdoor
Full Body
Athletic Performance
All Levels
-Set up 4 cones each 10 yards apart. -Starting at one of the cones, speed dribble as fast as you can around the entire square -Focus on pushing the pace with space, and sharp cuts around the corners -Complete 10 reps
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