Name: Playbook - Sheridan’s Soccer Training - Knock down the cones dribbling
Uploaded: 2025-11-10T01:24:27.231Z
Duration: 6 min
Description: Knock down the cones dribbling

Tesla

Set up tall cones (or any objects that you can knock down) and scatter them through your space. Set a timer and see how fast you can knock them all down. Repeat 5 times

Set up 2 cones 10 yards apart. Dribble from one cone to the other doing a figure 8 and tightly looping around the cones. Go as hard as you can for 1 minute, rest, and do 5 rounds total.

Knock down cones dribbling

Knock down the cones dribbling

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Knock down the cones dribbling

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