Sheridan Philippi

Sheridan Philippi

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Dribbling Drills
Dribbling Drills
  • Sports
Footwork Drills
Footwork Drills
    Shooting Drills
    Shooting Drills
    • Sports
    Wall Ball
    Wall Ball
      Headers
      Headers
      • Sports
      • Intermediate
      Fitness
      Fitness
        Lower Body
        Lower Body
        • HIIT, Legs, Lower Body
        • All Levels
        Upper body
        Upper body
        • Sports, Upper Body
        • All Levels
        Core Workouts
        Core Workouts
        • Sports, Core/Abs
        • All Levels
        avatar

        Soccer Trainer

        Hi! I’m Sheridan! I’m a former D1 soccer player and currently a Soccer Trainer. I’m so glad you are here! It is my hope that this app will help you improve in just about every area of soccer (physical, technical, mental, etc) and will help you to reach your goals. I’ll be posting content that will help you reach your g... Read more

        App features

        Reminders
        Set workout reminders to stay on track!
        Video Workouts
        Easy-to-follow videos for every workout in the program.
        Notes & Logging
        Track your weights, time, and reps. Take notes to capture your thoughts when working out
        Streaks
        Complete at least one workout every week to get a streak!
        Favorites
        Save your favorite workouts with the click of a button.
        Stream Anywhere
        Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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        /images/landing/features/reminders.pngframe
        Reminders
        Set workout reminders to stay on track!

        Frequently asked questions

        What makes Playbook different? How do I know it will work for me?
        If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
        I'm a beginner, is Playbook for me?
        No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
        Do I need to purchase equipment?
        It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

        24/7 customer support

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