Shelby Brewster
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Structured and effective training to help you feel strong, consistent, and confident
- Workout logging, scheduling, and more
- Videos for each exercise
- One of the best rated apps (⭐️4.9/5)
One-time Purchases
Complete Pregnancy Strength Program
- Strength
- 12 weeks, 4 days per week
- Prenatal, Functional, Full Body
- All Levels
$79.00
Second Trimester Strength
- Strength
- 6 weeks, 4 days per week
- Prenatal, Functional, Full Body
- All Levels
$49.00
Third Trimester Strength
- Strength
- 6 weeks, 4 days per week
- Functional, Prenatal, Full Body
- All Levels
$49.00
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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ACE Certified Personal Trainer | Women's Specialization
I’m a former Division I collegiate swimmer, Olympic Trials qualifier, and endurance athlete with a lifelong background in athletics and performance. I’ve completed three marathons, including two Boston qualifying times, and ran the Boston Marathon in 2023. I was also a contestant on Season 1 of the iFIT Trainer Games.
With over 10 years of experience in the fitness industry, I’m a certified personal trainer through ACE with a NASM Women’s Fitness Specialization. I’ve coached across strength training, endurance performance, and group fitness, helping people build strength, confidence, and resilience.
Movement has shaped my life and built the confidence I carry into everything I do. I’m passionate about helping others achieve things they didn’t think were possible whether that’s training for endurance goals, building strength, or simply feeling more confident in their body. My goal is to help you move well, stay strong, and discover what you’re truly capable of.
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
I’m a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!
24/7 customer support
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In-app chat support
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