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Shaina FataShaina Fata
/6W Dumbbell Program

W1/D1 Wk 1 Day 1 | Full Body

4.9|45 min|195 comments
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This one is full body and uses dumbbells for the full workout! • Make sure to do your warm-ups and cool-downs!!... more

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Blanca • 2d ago
Loving it!
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Chelsea • 9d ago
Perfect functional workout!!
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Nitzy • 13d ago
Excellent workout! So glad I finally took the plunge after stalking you on insta for a while 😁😊
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Iantha • 14d ago
Shoulders were on fire in set 1! Dumbbell burpees wow ☺️
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leticia • 20d ago
Awesome workout!!

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