Shailey's Workouts
with Shailey and Sammy Collier
Hey fam!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
1
60 min
4.75/5
2
45 min
3/5
1
60 min
5/5
0
30 min
5/5
2
60 min
Details
Category
Booty, Stretching, Mom, Build muscle, Home, Meditation
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Comments
M
Meaghan • 1d ago
Great did heavier weights and less reps with the first exercise, by 10.
T
Tiffany • 2y ago
Update workouts once a week please!!!!
E
Emily • 2y ago
Loved this!
E
Emily • 2y ago
Loved this workout! Probably the best shoulder pump I’ve had! Thank you!💗
S
Shayla • 2y ago
Great workout!!!
M
Maria • 2y ago
Amazing! And easy to do in my little home gym 👍🏼