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Shailey and Sammy CollierShailey and Sammy Collier
/Shailey's Workouts

60 minute DUMBBELL LEGS

5.0|60ย min|2 comments
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Glutes
In gym or at home, adjust weight accordingly to your level.. but try and up your weight ๐Ÿ˜‰


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M
Meaghan โ€ข 23d ago
Great did heavier weights and less reps with the first exercise, by 10.
E
Emily โ€ข 2y ago
Loved this!

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