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Sean GarnerSean Garner
/Lower Body

Lower Body Max Effort #TheNewDadBod

4.0|45Β min
This workout will push your legs to the limit as we set a new 1 rep max trap bar Deadlift.πŸ’ͺ. Then the 1 min sets of box squats will change your life! Enjoy, get strong and let create #TheNewDadBod

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Lower Body Dumbbell & Bands Workout πŸ’ͺ