- Deep Kneeling Lunge
- Happy Baby Pose
- Kneeling Single Leg Hamstring Stretch...more
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Jeremy • 3mo ago
I feel better and I’m getting back at it Sarah! About to go do some cardio and wanted to stretch out before.😊
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Jeremy • 7mo ago
I don’t know if you will see this Sarah, but I miss you. I’m trying my best to make you proud, even if it is just small steps💗
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Jeremy • 8mo ago
Sarah I am adding to the goals you helped me set for the rest of the year. I want to see how deep I can take a split. I’m nowhere close, but this will put my discipline, will, and habits to the test. I may not reach it, but as you know I like setting the bar high because you may realize just how far you’ve come. Progress, not perfection!💗
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Shane • 1y ago
No even close to doing the splits yet but hopefully progress slowly towards that goal
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Jeremy • 1y ago
Ok truthfully I am nowhere close to being able to do a full split…yet! These were a little taxing, but I got through them. Nothing great is built in a day, and I’m excited to see how far I can push myself with your guidance Sarah!!!
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