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High Intensity
with Sarah Herse
These are short, high intensity circuits designed to tax your entire body and leave you gasping for air! These workouts will include a mix of body weight & equipment so there will be something for every type of set-up and sk... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (81)
0/5
0
30 min
+76 sessions more
Details
Category
Athletic, Performance, Home, Functional, Crossfit, HIIT, Full Body
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
Z
Zimms • 2mo ago
Literally dead ☠️
J
Jennifer • 3mo ago
Loved it! Will do that one again!
J
Jennifer • 5mo ago
Loved it!
B
Brandy • 6mo ago
Deep. Breaths
J
Jennifer • 6mo ago
That was challenging!
B
Brandy • 6mo ago
Woo hoo