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Sarah HerseSarah Herse
/High Intensity

Rounds for time: Running & Dumbbell Burpee Deadlifts!

5.0|30 min|2 comments
A. Warm-up x 3 sets A1. Jump rope x 30 seconds A2. Plank hold x 30 seconds... more


Community

J
Jennifer 1mo ago
That was a good one! Definitely repeating! Thank you 😊
B
Brandy 1y ago
Awesome rounds😛🔥

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