Sarah Herse
Sarah Herse
/
High Intensity
Rounds for time: Running & Dumbbell Burpee Deadlifts!
5.0
|
30 min
|
1 comment
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A. Warm-up x 3 sets A1. Jump rope x 30 seconds A2. Plank hold x 30 seconds
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Brandy • 10mo ago
Awesome rounds😛🔥
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