Welcome to week 6 of the Build A Booty program! You are killing it! You have become familiar with this program/workouts/movements and you are now focusing on progressive overload. Our main goal is to be pushing yourself over ...more
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Jami • 2y ago
Last glute and hammie day!!! Had to go out of order this week because I don’t want to bring my lifting belt on the plane. 295lb 2 sets of 5 hiptrusts
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Fawn • 2y ago
It’s the circuits that challenge you most that you hate in the moment but love afterward. This was that circuit! Love this app, thanks for all you do!
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