Finishers
with Sara Garavuso
In this section you will find burnouts and finishers to end your workout. The workouts posted in here can be used for both home and gym based programs. These are meant to be quick and get that muscle burning!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
1
5 min
0/5
0
8 min
Details
Category
burnout, finisher, muscle building, home workout, glutes, full body, bikini body
Frequently Asked Questions
When would I add one of these into my workouts?
These are meant to be burnouts and finishers so at the end of your workout or even as the last few sets of a particular movement.
Are these just meant for the gym based programs?
Absolutely not! Unless it shows using a machine you might not have at home, most will be using a resistance band and DBs.
Frequently Asked Questions
When would I add one of these into my workouts?
These are meant to be burnouts and finishers so at the end of your workout or even as the last few sets of a particular movement.
Are these just meant for the gym based programs?
Absolutely not! Unless it shows using a machine you might not have at home, most will be using a resistance band and DBs.
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Comments
M
Maria • 2y ago
Loved it 🔥