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W3/D2 Tuesday: Back & Arms {Home}

4.9|45 min|40 comments
T : BACK & ARMS WARM UP CARDIO:... more


Community

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Jess 1y ago
Yes I feel that!!!
M
Maryann 1y ago
Arms are jelly !!🔥
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Nicole 2y ago
Wowza! So good!!
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Keri 2y ago
Love but with a titanium wrist, I feel like I spend more time repositioning, taking too much downtime trying “another way” before abandoning a set for a repeat of something else. As frustrating as it is for me, I’m not giving up or not trying. I will not quit! Anyone have an alternative hand position for the last set? Flat, fisted, elevated on bar bell are not working.
A
Ariana 2y ago
I think my arms are gunna fall off. Omgosh.

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