Name: Playbook - Sami Bossert - How to perform a stability ball lunge
Uploaded: 2023-03-14T16:12:16.727Z
Duration: 2 min
Description: How to perform a stability ball lunge

Tierney

Chantella

Sylvia

Briana

Thanks so much for the visual! I have done these before in another online plan and they gave no guidance. This really helped!❤️

Aris Aragon

Thank god for this video I struggle with these!

Megan

How to perform a stability ball lunge

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Jaqueline Perez

loved this tutorial and telling us the various ways to use the bands

Sami

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Don’t have this yet, but it seems multifunctional 🫶

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Thank you for these how to videos! I love that there are a few different ways to perform the exercise

I usually do the first way you demonstrated but gonna try the second one out!

How to perform a stability ball lunge

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