Name: Playbook - Sami Bossert - How to perform a barbell front squat
Uploaded: 2023-03-14T16:06:02.700Z
Duration: 2 min
Description: How to perform a barbell front squat

Thank you for these how to videos! I love that there are a few different ways to perform the exercise

Chantella

Sylvia

I usually do the first way you demonstrated but gonna try the second one out!

Ashley Hoogveldt

Very informative! I’ve always done back squats. Thank you!

Roula

Chelsea

Leah

Could you possibly do o e explaining the kang squat!?!?

Megan

Thank you for thisz! it is difficult for me to hold it esp the arms crossed way but this definitely helps.

Amanda Palmiotto

3 different ways to hold the barbell when performing a barbell front squat

How to perform a barbell front squat

How to preform a cable crunch

Joleana 

How to perform a cable rope arm extension

Tierney

How to perform a stability ball lunge

Jaqueline Perez

loved this tutorial and telling us the various ways to use the bands

Sami

How to set up your resistance bands at home

Don’t have this yet, but it seems multifunctional 🫶

How to perform a barbell front squat

Community

More workouts from Sami Bossert