Thank you I needed that great stretch and pep talk!!

Alison Rodriguez

I've said it before, but your messages of encouragement are my favorite part of your cool downs - I always appreciate your positive energy 🙏

Taylor

Intense! That bear pose is brutal 🔥🔥 feeling great!

This warm up was legit so FUN lol awesome variety of movements - felt great!

Love the new variety of moves! I had to modify my 'around the world' due to some uncomfortable clicking in my hip joint (??) when lowering my legs, but still a great challenge 🔥🔥

Another great feeling workout!! Thanks again

Been inactive due to knee injury glad to be back tho!!

Tatiana Vinueza

Wow, this one was a challenge ‐ definitely gonna be feeling it tomorrow!

Good workout to try out heavier weights - feeling great! 💪💪

Awesome workout! The star jump + floor tap move was tricky (my coordination was so off lol) but I did my best 💪💪

That figure four stretch feels AMAZING! And as always, I appreciate your words of encouragement so much 💕

Those mountain climbers are brutal! Great variety, definitely feeling it today 🔥

In a rut...in the middle of a move...trying to get back into the groove...💫💪🏽

Marisela

Very motivational cool down!! Thank you🙌🙌

Much needed therapy session! 
🙏🏽💪🏽💫

Love the new moves! Gotta admit those bicycle holds were ROUGH - I probably looked like a turtle stuck on its back lol

took a few days off...back at it...and it was gooooood! 
🙌🏽💪🏽

OMG what a workout 💀💀 those windshield wipers were a fun challenge!

Karina

Feeling awesome! Didn't really feel like working out today since I had so many other things to do, but I'm glad I did it! Always reminding myself that I'm doing this for me and all those other things can wait till tomorrow. 👏👏

Great workout!! Feeling stronger and more confident in my form 💪💪

Short on time so I only got thru three rounds, but still a KILLER workout! Definitely feeling that under my little belly 😂

Hard AF! BUT this workout cleared my mind!!! Much Needed!
🙌🏽💫💪🏽

Back to back squats is pure evil lol oof I'm gonna feel that in the morning 😂

Your words of encouragement are always so appreciated! Something I always need to remind myself - it's not a sprint! 👏👏

That clam move was a bit awkward to figure out, but I did my best to follow all the cues!

Death by pop squats lol great workout as always, getting my butt kicked!

Despite injuring myself the day before finishing B&G (and having to take an unwanted rest time) I am finally finished!I’m ready for my fifth challenge shred and burn 🔥

Caterina

Week 2 and seeing a difference!
Feel toned and feeling stronger!
Feeling f’n great!! 🙌🏽🙌🏽🙌🏽

Omg every day is harder than the last! Kicking my butt! Can't imagine what the end is gonna be like 😂

Sweating like crazy. This program is INTENSE! 🔥🔥

Absolutely no desire...no energy...and now i feel fantastic!
Loving this App! 💫

Feels good to be back to your workouts.💪🏼🔥

Great start to my weekend! I'm so glad I woke up determined to workout today!

Awesome start to the weekend!! Thank you, Sam 🔥💪

This cool down is just what I needed after a intense workout..puts me more at ease.💪🏽🙌🏽🙌🏽😘

Sharon

Francisco

My abs are on 🔥🔥 this one burned, but I feel amazing!!

That elevated mountain climber though 🥵🥵🥵

Damn...start of week 4 is intense..💪🏽😓😉

Love the cool downs..to help  me relax, relate, n release. 😚

Whoohoo back on schedule...eventhough in felt so motivated a couple of days I kept pushing to keep it moving..💪🏽💪🏽💪🏽😓😓😉

Celeste

Omg! That was a good 😓😉..this week was tough for me but kept pushing myself to keep it going. 💪🏽💪🏽😘😘

Did two rounds of this workout after another 30 min lower body workout and my abs and glutes are on 🔥🔥! What a burn! 🔥 feeling great!

Estefani

When I'm still on the floor trying to recover from the warm up! 🤣🤣

Natalie

Damn girl that was just the warm up and it got me 😓😓😓😓😓😓

Katie

Love all of the new content for week 2! So glad I got up and moving!!

Yasss..girrrll that warm up 2 has me ready for week 2..wooohooo..Oh! YEAH!

Gut & Butt Challenge

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