Samantha Ortiz
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Arm Tone & Sculpt
Get started today!
15 Day Tone & Sculpt Challenge is focused on building strength in the upper body area (arms, back, shoulders).
This challenge is for all levels because I show advance and modifications for all movements during this challenge.
All you need for this challenge is:
Pair of dumbbells
Chair or bench
Broomstick
Positive attitude❤️
Build muscle, Strength, Toning
15 days program
Build muscle, Strength, Toning
15 days program
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Samantha Ortiz
Online personal trainer
Samantha Ortiz Young, a 31 year old latina business woman and rated best fitness trainer in NYC from Classpass two years in a row.
From being a former owner of Triple Threat Bootcamp (fitness studio), she is now transitioning to online programs and live fitness classes.
Samantha has also been featured in the New York Times, Forbes, Reebok, Nike, Shape, and Women’s Health Magazine.
Samantha’s energy and passion for training and empowering individuals is truly what separates her from the rest. She makes it her business to encourage and make her clients the best versions of themselves. With nearly a decade of Bootcamp and Personal Training experience Samantha has transformed hundreds of people’s lives using her high intensity interval training and nutritional experience.
Samantha is sharing her programming, along with cutting edge techniques with a world wide audience through social media platforms and Playbook app.
Get ready for an amazing experience with Samantha through the Playbook app!
Samantha will have you doing fitness workouts and movements you thought you couldn’t do! Your life is about to change❤️
#SWSSquad #SweatWithSoManti
Frequently asked questions
What are the goals of the program?
To build strength in the upper body area (back, arms, shoulders)
How to get the best outcome of the program?
The best way to get results is to stay consistent and enjoy the process. Focus on always doing the warm ups and cool downs so your body can be ready to receive the workout and you can then cool down to recover/stretch your muscles with the cool downs.
Who are these workouts for (skill-level)?
All levels.... I show advance and modified movements for all workouts.
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