Name: Playbook - Samantha Ortiz - DAY 2 WEEK 1 (T&S Challenge)
Uploaded: 2021-01-18T11:45:33.303Z
Duration: 20 min
Description: DAY 2 WEEK 1 (T&S Challenge)

Oof the burn! Fell off the wagon but I’m back 💪🏼

Roxanne

Krystal

Caterina

Taylor

I know we’re doing arms but I felt that all over !

Takira

The T&S Arm Challenge is everything! So_Mantiis the TRUTH!! BTW: we’re not only toning arms but we’re getting some ab and back work done!!  Come burn with us 💪🏽💪🏽

Trinny Boone

Gloria

I truly was so tired to do day 2 T&S today, but I pushed myself to stay committed to my goal and got it done 👊👏😉

Sharon

Thoughts during round 1... I can do this with heavier weights.  
Thoughts during round 2... Oh dear lord please don't let my arms fall off!

Kimberly

Paola

Feeling good! So sweaty Stache so popping!!!!

Joanliz

Day ✌🏽
Let’ssss gooooo!!!!
I see you working SWSSQUAD!

Keep your energy high & focused on point! Woo woo.

We got goals to achieve☺️🙌🏽👏🏽!


👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽
**Don’t forget to swipe:
“swipe to complete” after the workout so I know you completed it ☺️🙌🏽**

Continue to share on Instagram!
Tag Me & #SWSSQUAD For a chance to get featured on my Instagram Page!
I want to celebrate your journey with you!

DAY 2 WEEK 1 (T&S Challenge)

Always been a fan of your warm ups and this was just as great!

Kayla

Life happened 😔 and was unable to start last week but this is a new week.  Let's  go !!

Danielle

Warm Up Week 1 (T&S Challenge)

This cool down has been my favourite 🥰

This arm cool down is EVERYTHING after that workout. Completed day 2 of T&S plus the 10 min ab finisher 👌🏾

Ketura

Love..the cool down along with your inspiring words. 😙

Cool Down Week 1

Alice

It’s the energy for me! Love the “live” set up. Keep it coming

Jersey

Starting from the top again..  my arms are looking amazing 💪💪💪

Taisha

DAY 1 WEEK 1 (T&S Challenge)

One - how the helllllll am I meant to do those tricep push-up hold things on day three!!! MA AM!!!! I just cried in push up position on the floor. Just so you know. 

Two - the singing is immaculate

Shreya

Had my partner today, but still struggled through!! Feeling great!!😪

DAY 3 WEEK 1 (T&S Challenge)

Thank you, with my little motivator working with me, I finished today’s workout🥰

Marielle Dunn

Trainer .. singer .. and comedian.. laughing as I’m working out 🤣

DAY 4 WEEK 1 (T&S Challenge)

I went AWOL for a couple weeks 😬😬 but this was a GREAT workout to come back to! Was an awesome stretch for my shoulders after spending all day at my desk too.

A little late but I did....definitely not a work out for Monday 🤫 but I'm done!!!

Day 5 Week 1 (T&S Challenge)

That move with the broomstick is my new favorite stretch! So simple but very effective 👏👏

Warm Up Week 2 (T&S Challenge)

Thank you for always inspiring me to pu myself first. 🙌🏼🙌🏼😘

DAY 2 WEEK 1 (T&S Challenge)

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