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Sam SweeneySam Sweeney
/Daily Training

8/6 Lower Body Hypertrophy [glutes, quads, hamstrings]

5.0|65 min|106 comments
[Challenge Week 3/Day 6] Happy Saturday! ... more


Community

V
Victoria 5h ago
I LOVED that one! I may get leg muscles after all!
K
Kim 17h ago
Awesome! Hard, just about gave up, but the pulse Bulgarian split squats were so challenging I just had to keep going and finish.
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Gina 19h ago
Definitely behind BUT I am afraid I won’t be able to feel my legs for the rest of this week 🤣🤣
M
Molly 1d ago
🤘🏻
D
Donalee 1d ago
Killer!! Had to cut some reps and skip the AMRAP at the end. 😩👏🏻👍🏻❤️🔥

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