profile picture
Sam SweeneySam Sweeney
/Daily Training

8/23 Lower Body Strength [glutes, quads, hamstrings, calves]

5.0|65 min|83 comments
[Challenge Week 6/Day 2] Happy Tuesday! ... more


Community

L
Louise 2y ago
Can't tell you how happy I am with my strength increases ❤️❤️❤️💪
B
Bea 2y ago
My squats are feeling better and better each week 🔥
D
Dena 2y ago
6 sets of lunges ☠️
N
Nicole 2y ago
🙌🏻 Yes! Another day of PRs. Stronger every day
M
Megan 2y ago
OOF!

More workouts from Sam Sweeney

3/28 Quads and Glutes
5.0
15
Full Body
4.9
18