Happy Wednesday!
Warm Up: foam roll, lower body warm up and activation routine from app + 10 mins steady state cardio (I biked again). ...more
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Melissa • 2y ago
Those sissy squats and lunges were fire!
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Vaishnavi • 2y ago
Ooof my legs 🥵
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Sammi • 2y ago
I’ll just crawl out of the gym, seeing as my legs can no longer function 😅
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Ebba • 2y ago
Great! But I finished this yesterday and I have a problem with them not saving. Like when I open the app the day after it looks like I didn’t completed the workout. Just thought I’d let you guys know! :) Have an amazing day.
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Bea • 2y ago
That was a tough one ☠️ my quads were crying during walking lunges 😂 they always be crying during walking lunges tbh
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