Happy Tuesday!
The training day overview is listed at the top of the page after you hit ‘start now’....more
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Bea • 2y ago
First time trying chaos glute bridge and cable split squats and loved them!! 🔥 Thank you for always introducing new exercises ☺️
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Denise • 2y ago
Those cable spilt squats. 💥 🔥 loved this one! No matter the want to not workout, these workouts always get me in the mood once I get going. Love love this split.
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Taylor • 2y ago
Here’s to not walking again for a week 😅 #calfraises
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