Sam Sweeney
Sam Sweeney
/
Daily Training
6/7 Chest, Delts, Triceps
5.0
|
65 min
|
46 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Happy Wednesday! Week 3 of 6-8 in current split
...
more
Community
B
Brittany • 9mo ago
‘‘Twas good
K
Karolane • 10mo ago
I loved that one ! 🤩❤️🫠
K
Karen • 10mo ago
Very hard but good. Everyday I do your workouts I find more weakness of mine. Could you please put more alternatives for some exercise.
K
Kody • 10mo ago
What a wonderful way to spend a rainy day!! 💪
V
Vanessa • 10mo ago
Very good one
Show More
More workouts from
Sam Sweeney
4/18 Quads and Glutes
5.0
20
4/17 Chest and Triceps
5.0
23
4/16 Back and Biceps
4.9
25
4/15 Glutes and Hamstrings
4.9
29
4/13 Full Body or Optional Rest Day
5.0
12
4/12 Shoulders, Biceps, Triceps
5.0
19
4/11 Quads and Glutes
4.9
39
4/10 Chest and Triceps
5.0
27
4/9 Back and Biceps
4.9
33
4/8 Glutes and Hamstrings
5.0
59
POWERED BY
PLAYBOOK
Community