Happy Monday!
Week 4 of 6-8 in current split ...more
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Kody • 10mo ago
Y’all are freakin mad scientists with these workouts. Love it every time! 💥💪🫀🧪
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Megan • 10mo ago
Biceps are on fire after that superset.
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Bea • 10mo ago
Effective and killer 🔥 I was surprised how much weight I could do for Z press 🔥
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Megan • 10mo ago
Was feeling off the past few days, and today brought me back to feeling like myself. So much strength inside and out. Also, Gironda rows continue to be an ultimate favorite ❤️
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