Sam Sweeney
Sam Sweeney
/
Daily Training
4/30 Full Body [OR OPTIONAL REST DAY]
4.9
|
50 min
|
43 comments
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Happy Saturday! Please feel free to use today as a REST DAY if you prefer to rest up for the new split next week!
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Community
C
Carmen • 2y ago
Fun!
A
Ana • 2y ago
Friyay!
J
Julie • 2y ago
I liked how these exercises were grouped and how they targeted similar areas each round.
H
Heather • 2y ago
Loved the shoulder + abs work!
M
Megan • 2y ago
Love all the shoulders and core in here 😍
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