Happy Wednesday!
Hit the ‘start now’ button, and check out ‘exercise 1’ for the 3/30 written training day overview. [there is no video]...more
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Carmen • 2y ago
Loved the dead bug/sprinter sit up combo…5 rds a good challenge 👍🏼
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Ana • 2y ago
Excellent!
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Kody • 2y ago
Growing pythons with these band dumbbell combos!! 💀 🐍
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Lizzie • 2y ago
Once again 💀💀💀
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Megan • 2y ago
This week really showed some dramatic increase in my bicep and tricep stamina, very excited about that! Also love the new dead bugs variations each week. That has been so fun, and I really look forward to them!
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