Happy Tuesday!
Week 3 of 6 in the current split...more
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Vanessa • 1y ago
Loved straight arm pulldown kneeling. Full body exercise
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Megan • 1y ago
Was sick and dying last week and so happy to lift today. This was just what I needed to get my blood moving and I finally hit heavy deadlifts with no knee pain
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Kody • 1y ago
Biceps are absolutely smoked 🥵 loved it!
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Megan • 1y ago
Between the pull-down variations and motorcycle rows, this workout was Lat Central, and I loved every second of it!! Saving this one to do again for sure 💪🥰
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