Happy Wednesday!
*Focus of this split: strength building and mobility. ...more
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Alexa • 9mo ago
My chest and arms are dead!! That was a good one
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Jamie • 1y ago
The tri set! Ouch
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yangBAE • 1y ago
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Megan • 1y ago
Days like today I realize how far my stability has come. I used to not be able to do single arm fly at all, and today it felt so powerful!! Love these days 💪💓
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Kody • 1y ago
Such a great one!! Really able feel every movement and focus on form. 💪
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