profile picture
Sam SweeneySam Sweeney
/Daily Training

12/25 Shoulders, Biceps, Triceps

5.0|60 min|30 comments
Unlock this workout and 50,000 more
Gym
Strength
Upper Body
Arms
Bodybuilding
Merry Christmas and Happy Saturday! 12/25 Training Day Overview: ... more

Community

I
Ivana • 2y ago
Great workout!
M
Miranda • 2y ago
Awesome work out with videos! Highly recommend!
S
Sammi • 2y ago
That burned 🔥
M
Megan • 2y ago
Nothing like that bicep burn ❤️‍🔥 Another really great balance of everything in this workout (shoulders *all 4 parts *, biceps, and triceps)
S
Shari • 2y ago
My shoulders are toast ☠️

More workouts from Sam Sweeney

4/27 Full Body or Optional Rest Day
5.0
0