Happy Monday!
*Focus of this split: strength building and mobility. ...more
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Flav • 1y ago
🔥🔥🔥
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Bea • 1y ago
Last workout of 2022 and I had to kill my legs 🔥 excited for 2023!
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yangBAE • 1y ago
fyeah 👊🏻✅#tuesday
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Taylor • 1y ago
By far the hardest quad workout this split 🫠
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Megan • 1y ago
After a hard day, nothing brings me back to feeling like my best self better than a Sweeney-made quad day ❤️🔥 Also, over the past few weeks, I decided I want to keep these falling towers in my workouts forever 🥰
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