Happy Monday! WELCOME TO THE NEW SPLIT.
You can find the full split and the 6, 5, 4, 3, day split options in the info section under the daily training bubble. ...more
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Preet • 4mo ago
Very behind in my workouts but luckily I am able to download and work at my own pace but woahhhh I won’t be walking for the next few days 😅
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Flav • 4mo ago
Damn
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Michelle • 5mo ago
That was a rough one!
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Claire • 5mo ago
We give thanks for these, our daily pumps.🤌🤌
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Megan • 5mo ago
First week of the new split and I’m already hitting new highs on back squats 👏👏👏
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