Happy Saturday!
- This training day is meant for practice. Please feel free to organize this as needed and spend more or less time on movements you would like to work on. I have a suggested outline listed but do not feel stu...more
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Michelle • 6mo ago
I love that this workout does a little bit of everything and I can keep my heart rate up.
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Megan • 6mo ago
Really love the donkey calf raise variation 💗
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Amie • 6mo ago
Loved the first superset! Great finish to an end of a wonky training week for me. Thank you 🙏🏼
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Dee • 6mo ago
Love these days. However the kipping toes to bar. 😳. My hands are toast!!!!!
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