Happy Friday!
[Week 4 of 6 in the current split]...more
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yangBAE • 1y ago
Sunday ✌🏻
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Megan • 1y ago
Loved the supinated cable row variation 💪😍
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Stephanie • 1y ago
Loving this split! The tri sets and finishers ☠️☠️
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Katie • 1y ago
Wasn’t feeling the best today but got it done and it ended up being a good session. I can always count on the Sweeney programming to be effective and efficient!
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Bea • 1y ago
Been really consistent this split because your programming is amazing that I'm super motivated and excited to go each day!
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