Happy Monday! And Happy New Year!
Today is the first day of our new split. You can find the full split and the 6,5,4, or 3 day options for this split in the FAQ section of the daily training. ...more
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Cassie • 1y ago
Love the basics!
F
Flav • 1y ago
Holy moly 🔥🔥🔥
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Mimi • 1y ago
Lovvve it
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Bea • 1y ago
Squats feeling better than ever 🔥🔥 can't thank you enough Sam. Your programs has pushed me consistently 😭
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