this is where we build some strong little tree trunks that will take you wherever you want to go- and bigger glutes bc i care about that too ;)
1a. general warm up 5x...more
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Renee • 5mo ago
This will make your legs shake haha. Loved this leg day.
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Kaitlyn • 5mo ago
Getting back to it! Hope to be able to complete the whole workout soon !
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Liz • 5mo ago
Felt good! Not really sure if I do the lateral lunges correctly because I don’t feel it much and kinda hurts lower back so assuming it’s just my form
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Lizzie • 9mo ago
Went very heavy today. My ass will be sore tomorrow 🤪
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