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Ridge RobsonRidge Robson
/HIIT Cardio Workouts

Jump Rope TABATA (15 min)

5.0|15 min|1 comment
60s Warmup Jump - Basic 60/30 Jump - Basic 60/30 ... more


Tyler 4mo ago
Hey! I appreciated that everything was really well structured and the pace I thought was appropriate. I did have some trouble on understanding the playbook interface and I wish there were some function where I could just press the play button once and it would just run through all the way including both the exercise portion and respiration

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