Ridge Robson

Ridge Robson

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Ridge Ropes App Intro
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Armwork
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Turns
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My Collections

Pro Jump Rope Athlete

Hey there, it’s Ridge Robson here and I’m so happy you’ve discovered my jump rope training app 😁. I hope you’re excited to learn and unlock some awesome tricks with me! First, a little about me… I'm a 3x World Jump Rope Champion and have been in the sport for 15+ years. My specialties are freestyle jumping and power tricks that involve flips. I also have a gymnastics background and love doing any kind of handstand balancing or tumbling! 🤸 My passion for jump rope started at 8 years old when I tried out for a school team. It soon became something I was obsessed with, and I advanced quickly. Competitions took me across the US, and then to world stages where I competed and taught in places like Norway, Portugal, Bermuda, and China 🌎 For me, jump rope has always been a part of my life and my favorite community to be involved in. Today, that community is growing online and anyone, no matter the age or skill, can pick up a jump rope and join! Jump roping provides so many great mental and physical health benefits, but the best part is that it's a fun and portable way of working out anywhere ✅ My career in the sport of jump rope instilled in me the values of health and fitness. Through this app, I want to pass on those values to anybody that is willing to try. I’ve had the opportunity to teach thousands of people, and now I have the chance to teach you! So come join my community to learn jump roping and to find a new workout that will keep you motivated in an active lifestyle! 😎 -Ridge ✌️
Goals
➰ Learn the basics of jump rope and correct form 🔥 Train to develop an awesome set of over 80 jump rope tricks 😲 Discover a fun way to do cardio through HIIT jump rope exercises ❤️ Create a healthy and active lifestyle through jumping
Training Requirements
All you need is a jump rope and a little bit of space! You can jump anywhere and anytime, getting a full-body workout in as little as 10 minutes! 💪 Recommendations: ▪️ Jump with a beaded rope as a beginner and for learning a variety of tricks ▪️ Jump with a licorice rope for speed training and for tricks involving multiples ▪️ Adjust the size of the jump rope to your height for the best workout ▪️ Jump on a smooth surface with supportive shoes Optional Equipment: ▪️ Jump rope mat
Accomplishments
▪️ 3x World Jump Rope Champion ▪️ 320+ medals and awards in the sport ▪️ Talent Show Performances: America's Got Talent, Germany's Got Talent, Italy's Talent Show ▪️ Halftime Show Performances: Harlem Globetrotters, NFL Bengals
Why download my app?
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!