Richard Manaro
Richard Manaro
/
Foundations- Beginner
W3/D2 Full body workout
5.0
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30 min
|
1 comment
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Beginner
Perform 3 rounds of each block of exercises as quickly as possible while focusing on proper form and full range of motion. Minimize your rest between sets. Do not move fast through the exercises.
Community
D
Deborah • 1y ago
Good! Can you upload stretches too? Love it!
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