This circuit will give you a total of 101 shot attempts. Make sure that you keep track of your score and challenge yourself to beat your score next time.
This is a great drill to do with a partner or in a group.
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Shots:
• Spots = 3 x 5 spots
• Drifts = 5 x 4 spots
• Lifts = 5 x 4 spots
• Transition 3’s = 10 total
• Transition Ball Screen 3’s = 10 total
• Jab Shots = 1 x 5 spots
• The Gauntlet = 20 3’s & 1 Layup