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Rebecca Brox FitRebecca Brox Fit
/QUICK WORKOUTS

QUICK WORKOUTS

with Rebecca Brox Fit

Quick workouts! Exactly what it says! These workouts are designed to just make sure you get some movement in even on days that you aren’t feeling up for a long workout or don’t have much time!

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

5/5
0
30 min
4.83/5
3
30 min
4.92/5
3
30 min
+5 sessions more
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

C
Carla 3mo ago
Great workout, although I did need to modify some of the jumping on the last workout to knee highs instead due to knee issues.
K
Kyrah 4mo ago
Great! Those sumo squad pulses got me good 🙌🏾🙌🏾🙌🏾
M
Maria 5mo ago
Great workout , quick but it’s all you need!
S
Sara 6mo ago
It got me totally sweating and pumped my heart rate up, loved it !!
J
Jacob 8mo ago
Quick and heart pumping..loved the workout!!
C
Crystal 1y ago
Do the workout with us