QUICK WORKOUTS
with Rebecca Brox Fit
Quick workouts! Exactly what it says! These workouts are designed to just make sure you get some movement in even on days that you aren’t feeling up for a long workout or don’t have much time!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
0
45 min
5/5
1
25 min
4.83/5
3
10 min
4.93/5
3
25 min
4.77/5
3
15 min
+5 sessions more
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Comments
C
Carla • 2y ago
Great workout, although I did need to modify some of the jumping on the last workout to knee highs instead due to knee issues.
K
Kyrah • 2y ago
Great! Those sumo squad pulses got me good 🙌🏾🙌🏾🙌🏾
M
Maria • 2y ago
Great workout , quick but it’s all you need!
S
Sara • 2y ago
It got me totally sweating and pumped my heart rate up, loved it !!
K
Kimmie • 2y ago
Quick and heart pumping..loved the workout!!
C
Crystal • 2y ago
Do the workout with us