Got 7 minutes? I love doing this quick 7 minute workout when I am in a rush and dont have time for much.
40 seconds of each exercise with a 20 second rest in between each one...more
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Abigail • 2y ago
Can barely talk! So gooood!
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Beya • 3y ago
Great effective workout
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Taunya • 3y ago
Super fun quick little burn. Great way to end cardio day!
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Cristal • 3y ago
Great! Didn’t really feel like working out but glad I got the heart rate up.
😊 thanks
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