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HIPS & MIDDLE SPLITS
with RADHA PARMAR
Follow these stretches to get into your middle splits easy.
Open your hips, tone up, build strength and slide into the splits easy!
Start now!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
4/5
0
60 min
4.8/5
3
30 min
4.5/5
2
30 min
5/5
1
45 min
0/5
0
60 min
+7 sessions more
Details
Category
Yoga, Warm Up, Stretching
Level
All Levels
Location
Home
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Comments
R
Rachel • 24d ago
Great hip opener.
D
Dallas • 1mo ago
Just what I needed! Thank you!
S
Sage • 1mo ago
I like 1 entire session with verbal instruction vs having to do each separately
H
Hanna • 2mo ago
Loved it!!
R
Rachel • 3mo ago
Great stretch
G
Gina • 3mo ago
Whewww my body actually feels gwed